Print one of these every week. Fill it out Sunday evening or whenever your week "starts." The goal isn't a perfect plan — it's seeing the week before it hits you so the hard days don't catch you off guard.
WEEK OF: _______________
Biggest thing on my plate this week:
My child's biggest thing this week:
THE WEEK AT A GLANCE
Mon
Tue
Wed
Thu
Fri
Sat
Sun
TRANSITIONS & POTENTIAL MELTDOWN POINTS
Look at the week. Where are the transitions, surprises, or schedule breaks? Those are where things tend to go sideways.
Hard transition this week: ________________________________________________
Plan to soften it: ________________________________________________
Day most likely to be rough: _____________ Why: _____________________________
SCHOOL FOLLOW-UPS
Email or call I need to make: _______________
Paper I need to sign or return: ______________
Meeting or conference this week? Date: _______
Progress report or IEP update due? ___________
ONE GOOD THING I'M PLANNING FOR US
Doesn't have to be big. A meal they like. A drive with no agenda. 20 minutes of something they choose.
END-OF-WEEK CHECK-IN (fill Friday or Sunday)
What worked this week:
What didn't:
What I'm carrying into next week:
Rough week? Talk to Chris — no judgment, no advice you didn't ask for.
advocatenotadversary.net · free, 24/7